Why Ergonomic Split Keyboard is the Right Gear for You

Have you noticed the chronic pain in your hands, wrists, fingers, and shoulders because of typing? Well, you’re not alone. Many people are choosing to ignore and striving to endure these unnecessary agonies when in fact, they can alleviate all of these.

Coming into the realization of the worth of eliminating these body pains is providing your body the comfort and safety that it deserves. Plus, you are allowing productivity to plunge into your career.

This is where the role of ergonomics sets its foot in. Ergonomics is designed to help workers around the world who are vulnerable to ergonomic hazards in their workstation. It aims to provide maximum comfort, safety, good health, and productivity in the working environment.

In the realm of ergonomics, to design the appropriate ergonomic equipment, identifying the problems beforehand is vital. Sometimes, we tend to be heedless of the fact that the problem starts with the type of workstation we are working on. If your hands, wrists, fingers, shoulders, and neck suffer from relentless pain, the problem might be stimulated by the office tool you have been frequently using—your keyboard.

Standard keyboards, especially when used for a prolonged period, encourages three (3) major typing problems: (1) wrist or ulnar deviation; (2) forearm pronation; and (3) wrist extension or flexion.

Wrist or ulnar deviation occurs when your wrist is bent outward in the direction of the little finger. This causes the carpal tunnel in the wrist to constrict that reduces blood flow, strains the muscles, and pressurizes the median nerve.

Forearm pronation happens when the tissues of the forearms tighten. It increases pressure on the forearm muscles and surrounding tissues that reduce blood circulation which can lead to fatigue and injuries.

When overtyping exceeds the normal range of extension and flexion of your wrist, it puts excessive strain on your wrist, elbows, and shoulders.

How to Manage these Ergonomic Keyboard Hazards?

Without a proper solution, the abovementioned ergonomic keyboard hazards can lead to carpal tunnel syndrome, tendonitis, and other severe disorders to mention. It adds fuel to stress, fatigue, and a handful of injuries. Taking into consideration, that standard keyboard that instigates painful sensations must be replaced by an ergonomic split keyboard.

The ergonomic split keyboard is designed with precision to fit the natural position of the wrist and hands while typing. It allows your hands, fingers, and wrists to neutrally and comfortably move and type. Compared to the regular keyboard that positions your hand inward while typing and causing unnatural strains, an ergonomic split keyboard keeps your fingers perpendicular to your wrist and forearm.

In addition to that lists of benefits, an ergonomic split keyboard offers adjustability. You get to choose the right posture that you ought comfortable. Since the ergonomic split keyboard comes with the VIP 3 kit allowing the keyboard to 'tent', it can be adjusted into three different angles. Essentially, you can place it at any angle as you desire or entirely separate it.

Here are the primary benefits of an ergonomic split keyboard.

1. It reduces wrist or ulnar deviation.

An ergonomic split keyboard allows you to separate the two key modules and move them so the home row is closer to your shoulder width. As a result, the natural typing posture of an open chest and wider elbows prevent the risks of ulnar deviation.

Moreover, you can also splay or rotate the two key modules. This allows the wrists to remain straight despite bent elbows.

Further, with an ergonomic split keyboard, you can rest your palms in front of the keys or on the pads in the orientation of your elbows while typing.

2. It eliminates forearm pronation.

By 'tenting' the two key modules in the middle, an ergonomic split keyboard can elevate the thumb side of your hand while typing. Additionally, it can be adjusted or tented to place your wrists in a more neutral position or the handshake position allowing your shoulders to open and a chance to a more neutral position. Accordingly, it eliminates the pain associated with forearm pronation.

3. It normalizes the extent of wrist extension and flexion.

An ergonomic split keyboard helps maintain your natural alignment. It allows your wrists in line with your shoulders because you can adjust your hand position according to the width of your shoulders. As it flexes your wrists, hands, and fingers properly, chronic pain and nerve compression can be alleviated.

Change your regular keyboards into the beneficial ergonomic split keyboard before the repetitive motions that are causing minor discomforts in your wrists can lead to more serious problems at the eventual phase.

An ergonomic split keyboard is a right gear to relieve you from awkward posture, as well as stress and strain on your muscular-skeletal system. It allows your body to a position in a neutral posture where your joints are naturally and comfortably aligned.