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Stretch & Flex

Increasing flexibility not only keeps our muscles healthy, it melts away stress and makes everyday tasks easier.

Stretch & Flex Program

  • Provide work-specific stretches to help employees increase their overall flexibility and range-of-motion. 

  • Dynamic stretches prepare our muscles for the stretch and then a job specific stretch regiment is created.

  • These stretches will lengthen the muscle tissue making the muscles less prone to trauma, tears, and other types of injuries. 

  • A stretching program will also help muscles and tendons recover more quickly from job fatigue. 

  • It is a good idea to stretch before work activity, both at the beginning of a shift and after lunch breaks, at a minimum.

Furniture Standards

  • Manufacturers everywhere use the term “ergonomics” to sell their products, but are they really the right solution for your employees. Candid recommendations are needed by a specialist on your side, to help you make the most of your money and prevent injuries.

  • Furniture specifications such as the standard height range of displays, chairs, and desks can make a big difference.

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Train the Trainer Program

A sustaining way of spreading ergonomic fundamentals across your workplace.

Group Training

  • Live group training is a cost effective solution for a group of employees that need assistance in understanding proper setup at the office or on the go.

  • Group training can be quite effective implemented alongside available individual attention for those experiencing discomfort at their workstation.

Train the Trainer

  • Another cost effect solution is to provide training to in-house personnel that can train others in your organization.

  • Sessions would focus on identifying risks and mitigating them.